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10 Simple Solutions To Adult Add: How To Overcome Chronic Distraction & Accomplish Your Goals (10 Simple Solutions) - Stephanie Sarkis (2006)
ISBN 9781572244344
Publisher New Harbinger Publications
Publication Date 1/2/2006
Format Paperback (188 x 132 mm)
Plot / Summary
People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. There are book resources on the market for these folks. But they are often too long. Or too complicated. Or too dry and clinical. Adults with ADD need straightforward tools for coping with real experiences. This book offers exactly what they need.

Each chapter takes up an issue pertinent to adults with ADD: "My mind wanders" "I'm always misplacing things." "I have trouble keeping friends." "I have a hard time getting started." In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice. If you're struggling with adult ADD, the information in this book offers you immediate and lasting rewards: better concentration, sharper memory, enhanced focus, and greater self-confidence.

Additional Book Details
2Frog Index 6792
Other Resources Purchase Information
Cover Price $14.95
Nr of Pages 134
2Frog Media Reference Pages