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3 Minutes To A Pain-Free Life: The Groundbreaking Program For Total Body Pain Prevention And Rapid Relief - Joseph Weisberg, Heidi Shink (2005)
ISBN 9780743476478
Publisher Atria
Publication Date 4/26/2005
Format Paperback (234 x 191 mm)
Plot / Summary
Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!

Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years.

At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain.

Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

Additional Book Details
2Frog Index 16762
Other Resources Purchase Information
Specifications
Cover Price $16.00
Nr of Pages 320
2Frog Media Reference Pages